Take your running to the next level

Get the mental training you’ve been missing with tools to handle discomfort, build confidence, and perform stress-free.

A person with short hair in a black sweatshirt stands outdoors with arms crossed. The background features urban architecture with modern buildings and cloudy skies.

Hey, I’m Scott.

I’m a runner and I’ve spent the past 8 years working with athletes who want to train their minds.

I’ve helped Canada’s top marathoners break through mental blocks and hit new personal bests, competitive hockey players dominate international tournaments, and volleyball teams claim national medals.

My focus is simple: I’ll help you let go of fear, doubt, and overthinking so you can perform closer to your true potential.

Trusted by

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What people are saying

  • Honestly it was the best race of my life. I expected the pain and so mentally the race didn't feel hard, I just kinda locked in and didn't think too much. This is all because of our sessions. Thanks for all your help!

    28-year-old runner

  • You completely changed the way she thinks about races. She's calm. She's getting more confident every day. Thank you for everything you've done!!

    Parent of 14-year-old runner

  • My races have been super consistent since we started working together. I think my mind is actually becoming my biggest strength. Thanks man.

    22-year-old runner